Search results for vitamin c

There are treatments for many types of cancer, but many come with uncomfortable side effects. New studies on vitamin C and cancer suggest that this vitamin may offer hope as a safe and natural adjunct treatment. Cancer is one of the leading causes of death in the world, killing nine million people per year around the globe. While there are...

The idea of taking vitamin C for colds is common. However, does it really help? New research revisits this old controversy—with surprising results. Many people throughout the ages have relied on vitamin C to help treat the common cold. From folk remedies like lemon in tea to popular vitamin C cold supplements, we turn to vitamin C to lessen cold...

Many people take vitamin D to encourage strong, healthy bones. New research on vitamin D and muscle function suggests that it may be a major contributor to building and maintaining healthy muscles as well. Vitamin D is an important cofactor in metabolism, bone building and more. However, many people in northern latitudes suffer from a deficiency of this important nutrient...

New research suggests that vitamin D benefits our health in more ways than previously believed, helping to sustain muscle strength and even protect against common ailments. Many people in the Northern hemisphere are deficient in vitamin D during the cold weather months. This is known to contribute to fatigue, depression, weak bones and a variety of other unpleasant effects. However...

New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you dealing with low energy, malaise and a lack of motivation? Are you also, like many Americans, struggling with maintaining healthy blood sugar, blood pressure or cholesterol levels? If so, the...

People who suffer from autoimmune skin disease may find new hope in treatment options, as new research shows a link between psoriasis and vitamin D levels. Psoriasis is a common skin problem, affecting 125 million people worldwide. This means that approximately one to three percent of the population has this devastating skin disorder and deal with the accompanying pain, thickened skin and...

Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is also important. New research underscores the importance of getting all of your B vitamins—especially vitamin B12—if you are pregnant or planning to conceive soon. What Is Vitamin B12? Vitamin B12...

Most of us take breathing for granted. While everyone must breathe to stay alive, it happens unconsciously and we only notice it when we have a cold or another illness that makes breathing difficult. Asthma is a health problem affecting millions of people in the United States alone. While there are medications available, many people with asthma still suffer from...

It's a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are always skeptics who chime in as to why supplementing with extra nutrients may not actually be necessary while pregnant. If you're on the fence, here is some of the latest...

Pregnancy is a time of high nutritional needs for both the mother and the unborn child. During pregnancy, not only must you support your own body through many huge changes, but you also need to provide the basic building blocks of nutrition so your baby can grow and flourish. While doctors encourage getting as many vitamins and nutrients as possible from a...